While many know the health benefits of vacation, many still don't take the steps necessary to reap the benefits. In this talk, Ian Cole discusses the scientific research behind vacations and provides a formula to increase the stress relief from your vacations.
Ian is a Vice President for Starwood Vacation Ownership where he works to improve the lives of over 220,000 owner families both on and off vacation. He also has a passion for sharing his love of science, technology, engineering, art, and mathematics with his two sons and others through educational groups such as FamiLAB, Orlando's Hackerspace & Community Lab in Longwood, FL and by co-organizing Orlando Mini Maker Faire, an annual event where over 3,000 people come together to celebrate hands-on innovation and invention.
